 | Tid (min.sek) | 00:33:48 |
 | Avstand | 5.29 km |
 | Hastighet | 9.39 km/h |
 | Kilometertid | 06:23 min/km |
 | Puls | snitt 154 max 168 |
 | Kadens | snitt 84 max 86 |
 | Intensitet | Normal |
 | Kalorier | 513 kcal |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
147 bpm |
84 rpm |
| 2 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
161 bpm |
84 rpm |
| 3 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
150 bpm |
83 rpm |
| 4 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
154 bpm |
83 rpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
158 bpm |
83 rpm |
| 6 |
00:01:58 |
0.29 km |
8.85 km/h |
06:47 min/km |
154 bpm |
83 rpm |
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