Sykling

Added by mosjonist, 473 uker siden

Summary

	Tid (min.sek)	01:51:32
	Avstand	53.88 km
	Hastighet	28.99 km/h
	Kilometertid	02:04 min/km
	Puls	snitt 134 max 163
	Temperature	5.1 °C
	Intensitet	Normal
	Kalorier	917 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 134		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:49

7.1%

Zone 1

88 - 104

50% - 60%

00:06:47

5.4%

Zone 2

105 - 121

60% - 70%

00:14:19

11.5%

Zone 3

122 - 139

70% - 80%

00:53:03

42.5%

Zone 4

140 - 157

80% - 90%

00:38:55

31.2%

Zone 5

> 158

90% - 100%

00:02:49

2.3%

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Sykling

Summary

Pulszoner - Standard