Sykling

Added by mosjonist, 473 uker siden

Summary

	Tid (min.sek)	00:22:39
	Avstand	10.76 km
	Hastighet	28.50 km/h
	Kilometertid	02:06 min/km
	Puls	snitt 136 max 154
	Temperature	9.4 °C
	Intensitet	Normal
	Kalorier	219 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 136		Max 154	89%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:17

1.3%

Zone 2

105 - 121

60% - 70%

00:01:57

8.6%

Zone 3

122 - 139

70% - 80%

00:10:02

44.4%

Zone 4

140 - 157

80% - 90%

00:10:20

45.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard