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9

torsdag 20. april 2017

Sykling

Added by mosjonist, 473 uker siden

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Summary
 
TimeTid (min.sek)01:08:53
DistanceAvstand32.00 km
GaugeHastighet27.87 km/h
GaugeKilometertid02:09 min/km
PulsePulssnitt 123   max 156
IntensityIntensitetNormal
KcalKalorier309 kcal
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

71%
Average
123
Icon_pulse
Max
156
90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:14
0.6%
Zone 1 88 - 104 50% - 60%
00:06:10
17.2%
Zone 2 105 - 121 60% - 70%
00:06:09
17.1%
Zone 3 122 - 139 70% - 80%
00:18:27
51.4%
Zone 4 140 - 157 80% - 90%
00:04:54
13.6%
Zone 5 > 158 90% - 100%
00:00:00
0.0%