Sykling

Added by mosjonist, 471 uker siden

Summary

	Tid (min.sek)	01:36:46
	Avstand	49.01 km
	Hastighet	30.39 km/h
	Kilometertid	01:58 min/km
	Puls	snitt 131 max 170
	Temperature	14.7 °C
	Intensitet	Normal
	Kalorier	2425 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 131		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:52

0.7%

Zone 1

88 - 104

50% - 60%

00:40:52

31.1%

Zone 2

105 - 121

60% - 70%

00:17:04

13.0%

Zone 3

122 - 139

70% - 80%

00:39:46

30.2%

Zone 4

140 - 157

80% - 90%

00:31:09

23.7%

Zone 5

> 158

90% - 100%

00:01:52

1.4%

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Sykling

Summary

Pulszoner - Standard