Sykling

Added by mosjonist, 471 uker siden

Summary

	Tid (min.sek)	01:30:09
	Avstand	23.71 km
	Hastighet	15.78 km/h
	Kilometertid	03:48 min/km
	Puls	snitt 85 max 134
	Temperature	12.4 °C
	Intensitet	Normal
	Kalorier	812 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

49%	Average 85		Max 134	77%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:46:51

83.8%

Zone 1

88 - 104

50% - 60%

00:23:16

11.7%

Zone 2

105 - 121

60% - 70%

00:07:32

3.8%

Zone 3

122 - 139

70% - 80%

00:01:22

0.7%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard