Sykling

Added by mosjonist, 470 uker siden

Summary

	Tid (min.sek)	01:41:30
	Avstand	52.74 km
	Hastighet	31.18 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 143 max 167
	Temperature	3.3 °C
	Intensitet	Normal
	Kalorier	2439 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 143		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:08:53

7.8%

Zone 2

105 - 121

60% - 70%

00:13:48

12.1%

Zone 3

122 - 139

70% - 80%

00:26:37

23.3%

Zone 4

140 - 157

80% - 90%

00:49:39

43.4%

Zone 5

> 158

90% - 100%

00:15:25

13.5%

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Sykling

Summary

Pulszoner - Standard