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tirsdag 16. mai 2017

Sykling

Added by mosjonist, 469 uker siden

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Summary
 
TimeTid (min.sek)00:59:59
DistanceAvstand28.00 km
GaugeHastighet28.01 km/h
GaugeKilometertid02:09 min/km
PulsePulssnitt 113   max 161
IntensityIntensitetNormal
KcalKalorier440 kcal
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

65%
Average
113
Icon_pulse
Max
161
93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:10:52
18.1%
Zone 1 88 - 104 50% - 60%
00:11:14
18.7%
Zone 2 105 - 121 60% - 70%
00:12:21
20.6%
Zone 3 122 - 139 70% - 80%
00:19:17
32.1%
Zone 4 140 - 157 80% - 90%
00:05:47
9.6%
Zone 5 > 158 90% - 100%
00:00:28
0.8%