Sykling

Added by mosjonist, 469 uker siden

Summary

	Tid (min.sek)	04:47:05
	Avstand	134.55 km
	Hastighet	28.12 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 146 max 166
	Temperature	22.5 °C
	Intensitet	Normal
	Kalorier	6250 kcal
	Punkt	19400

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 146		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:18

0.1%

Zone 2

105 - 121

60% - 70%

00:11:25

3.9%

Zone 3

122 - 139

70% - 80%

01:08:04

23.0%

Zone 4

140 - 157

80% - 90%

03:06:55

63.2%

Zone 5

> 158

90% - 100%

00:29:05

9.8%

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Sykling

Summary

Pulszoner - Standard