Sykling

Added by mosjonist, 468 uker siden

Summary

	Tid (min.sek)	01:06:57
	Avstand	31.00 km
	Hastighet	27.78 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 106 max 151
	Intensitet	Normal
	Kalorier	428 kcal
	Punkt	4499

Det här träningspasset har importerats.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

61%	Average 106		Max 151	87%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:12

24.2%

Zone 1

88 - 104

50% - 60%

00:13:06

19.6%

Zone 2

105 - 121

60% - 70%

00:23:40

35.3%

Zone 3

122 - 139

70% - 80%

00:09:24

14.0%

Zone 4

140 - 157

80% - 90%

00:04:35

6.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard