Sykling

Added by mosjonist, 468 uker siden

Summary

	Tid (min.sek)	01:57:24
	Avstand	61.65 km
	Hastighet	31.51 km/h
	Kilometertid	01:54 min/km
	Puls	snitt 121 max 155
	Temperature	18.8 °C
	Intensitet	Normal
	Kalorier	2955 kcal
	Punkt	7923

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 121		Max 155	89%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:37

9.2%

Zone 1

88 - 104

50% - 60%

00:15:20

12.2%

Zone 2

105 - 121

60% - 70%

00:37:29

29.8%

Zone 3

122 - 139

70% - 80%

00:46:18

36.8%

Zone 4

140 - 157

80% - 90%

00:15:07

12.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard