 | Tid (min.sek) | 00:41:52 |
 | Avstand | 7.07 km |
 | Hastighet | 10.13 km/h |
| Kilometertid | 05:55 min/km |
 | Puls | snitt 163 max 184 |
 | Kadens | snitt 82 max 92 |
 | Intensitet | Normal |
 | Kalorier | 683 kcal |
 | Punkt | 3858 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
144 bpm |
81 rpm |
| 2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
155 bpm |
82 rpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
162 bpm |
82 rpm |
| 4 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
170 bpm |
82 rpm |
| 5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
165 bpm |
82 rpm |
| 6 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
172 bpm |
83 rpm |
| 7 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
172 bpm |
83 rpm |
| 8 |
00:00:23 |
0.07 km |
10.96 km/h |
05:29 min/km |
179 bpm |
85 rpm |
|
