Sykling

Added by mosjonist, 393 uker siden

Summary

	Tid (min.sek)	01:21:21
	Avstand	42.01 km
	Hastighet	30.98 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 143 max 164
	Temperature	19.9 °C
	Intensitet	Normal
	Kalorier	768 kcal
	Punkt	5488

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 143		Max 164	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:42

0.9%

Zone 2

105 - 121

60% - 70%

00:03:46

4.6%

Zone 3

122 - 139

70% - 80%

00:23:17

28.6%

Zone 4

140 - 157

80% - 90%

00:49:23

60.7%

Zone 5

> 158

90% - 100%

00:04:11

5.1%

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Sykling

Summary

Pulszoner - Standard