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fredag 30. juni 2017

Sykling

Added by mosjonist, 420 uker siden

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Summary
 
TimeTid (min.sek)01:31:32
DistanceAvstand42.37 km
GaugeHastighet27.77 km/h
GaugeKilometertid02:10 min/km
PulsePulssnitt 132   max 159
TemperatureTemperature25.1 °C
IntensityIntensitetNormal
KcalKalorier715 kcal
ScorePunkt6172
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

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Puls (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km35 km40 km75100125150175

Summary

76%
Average
132
Icon_pulse
Max
159
91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:16
2.3%
Zone 1 88 - 104 50% - 60%
00:03:04
3.1%
Zone 2 105 - 121 60% - 70%
00:18:15
18.2%
Zone 3 122 - 139 70% - 80%
00:49:14
49.1%
Zone 4 140 - 157 80% - 90%
00:26:28
26.4%
Zone 5 > 158 90% - 100%
00:00:55
0.9%