Sykling

Added by mosjonist, 392 uker siden

Summary

	Tid (min.sek)	01:21:11
	Avstand	42.01 km
	Hastighet	31.05 km/h
	Kilometertid	01:56 min/km
	Puls	snitt 139 max 163
	Temperature	19.6 °C
	Intensitet	Normal
	Kalorier	758 kcal
	Punkt	5481

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 139		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:10

0.2%

Zone 1

88 - 104

50% - 60%

00:06:04

7.2%

Zone 2

105 - 121

60% - 70%

00:06:25

7.6%

Zone 3

122 - 139

70% - 80%

00:25:02

29.5%

Zone 4

140 - 157

80% - 90%

00:45:16

53.4%

Zone 5

> 158

90% - 100%

00:01:48

2.1%

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Sykling

Summary

Pulszoner - Standard