Sykling

Added by mosjonist, 461 uker siden

Summary

	Tid (min.sek)	01:36:32
	Avstand	50.17 km
	Hastighet	31.18 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 142 max 165
	Temperature	18.4 °C
	Intensitet	Normal
	Kalorier	900 kcal
	Punkt	6509

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

82%	Average 142		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:13

1.3%

Zone 1

88 - 104

50% - 60%

00:00:42

0.7%

Zone 2

105 - 121

60% - 70%

00:02:51

3.0%

Zone 3

122 - 139

70% - 80%

00:23:56

24.8%

Zone 4

140 - 157

80% - 90%

01:04:28

66.7%

Zone 5

> 158

90% - 100%

00:03:25

3.5%

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Sykling

Summary

Pulszoner - Standard