 | Tid (min.sek) | 00:51:31 |
 | Avstand | 5.56 km |
 | Hastighet | 6.48 km/h |
 | Kilometertid | 09:16 min/km |
 | Puls | snitt 144 max 182 |
 | Kadens | snitt 75 max 127 |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
 | Punkt | 4768 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:09:24 |
1.00 km |
6.38 km/h |
09:24 min/km |
126 bpm |
73 rpm |
| 2 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
139 bpm |
64 rpm |
| 3 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
144 bpm |
68 rpm |
| 4 |
00:08:28 |
1.00 km |
7.09 km/h |
08:28 min/km |
152 bpm |
67 rpm |
| 5 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
151 bpm |
59 rpm |
| 6 |
00:04:06 |
0.56 km |
8.20 km/h |
07:19 min/km |
168 bpm |
65 rpm |
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