 | Tid (min.sek) | 01:21:37 |
 | Avstand | 6.12 km |
 | Hastighet | 4.50 km/h |
 | Kilometertid | 13:20 min/km |
 | Kadens | snitt 56 max 63 |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Punkt | 7561 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:12:02 |
1.00 km |
4.99 km/h |
12:02 min/km |
- |
52 rpm |
| 2 |
00:12:14 |
1.00 km |
4.90 km/h |
12:14 min/km |
- |
59 rpm |
| 3 |
00:12:18 |
1.00 km |
4.88 km/h |
12:18 min/km |
- |
58 rpm |
| 4 |
00:12:27 |
1.00 km |
4.82 km/h |
12:27 min/km |
- |
57 rpm |
| 5 |
00:15:00 |
1.00 km |
4.00 km/h |
15:00 min/km |
- |
50 rpm |
| 6 |
00:12:14 |
1.00 km |
4.90 km/h |
12:14 min/km |
- |
58 rpm |
| 7 |
00:10:58 |
0.12 km |
0.66 km/h |
91:23 min/km |
- |
20 rpm |
|