Sykling

Added by mosjonist, 456 uker siden

Summary

	Tid (min.sek)	01:23:57
	Avstand	42.01 km
	Hastighet	30.03 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 140 max 161
	Temperature	18.5 °C
	Intensitet	Normal
	Kalorier	780 kcal
	Punkt	5648

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 140		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:20

0.4%

Zone 1

88 - 104

50% - 60%

00:01:40

2.0%

Zone 2

105 - 121

60% - 70%

00:02:49

3.3%

Zone 3

122 - 139

70% - 80%

00:29:22

34.8%

Zone 4

140 - 157

80% - 90%

00:47:26

56.3%

Zone 5

> 158

90% - 100%

00:02:41

3.2%

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Sykling

Summary

Pulszoner - Standard