Sykling

Added by mosjonist, 456 uker siden

Summary

	Tid (min.sek)	01:56:07
	Avstand	62.72 km
	Hastighet	32.41 km/h
	Kilometertid	01:51 min/km
	Puls	snitt 144 max 167
	Temperature	16.4 °C
	Intensitet	Normal
	Kalorier	1089 kcal
	Punkt	7844

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

83%	Average 144		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:10

0.1%

Zone 1

88 - 104

50% - 60%

00:10:35

8.2%

Zone 2

105 - 121

60% - 70%

00:11:10

8.6%

Zone 3

122 - 139

70% - 80%

00:25:37

19.8%

Zone 4

140 - 157

80% - 90%

01:08:11

52.7%

Zone 5

> 158

90% - 100%

00:13:45

10.6%

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Sykling

Summary

Pulszoner - Standard