Sykling

Added by mosjonist, 455 uker siden

Summary

	Tid (min.sek)	04:10:50
	Avstand	91.69 km
	Hastighet	21.93 km/h
	Kilometertid	02:44 min/km
	Puls	snitt 126 max 164
	Temperature	17.3 °C
	Intensitet	Normal
	Kalorier	1803 kcal
	Punkt	16930

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 126		Max 164	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:54

7.3%

Zone 1

88 - 104

50% - 60%

01:07:11

20.6%

Zone 2

105 - 121

60% - 70%

01:08:31

21.0%

Zone 3

122 - 139

70% - 80%

01:57:23

36.0%

Zone 4

140 - 157

80% - 90%

00:40:31

12.4%

Zone 5

> 158

90% - 100%

00:08:57

2.7%

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Sykling

Summary

Pulszoner - Standard