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mandag 4. september 2017

Sykling

Added by mosjonist, 454 uker siden

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Summary
 
TimeTid (min.sek)01:34:06
DistanceAvstand44.00 km
GaugeHastighet28.06 km/h
GaugeKilometertid02:08 min/km
PulsePulssnitt 109   max 157
IntensityIntensitetNormal
KcalKalorier598 kcal
ScorePunkt6357
Det här träningspasset har importerats.
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

63%
Average
109
Icon_pulse
Max
157
90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:20:13
21.5%
Zone 1 88 - 104 50% - 60%
00:22:25
23.8%
Zone 2 105 - 121 60% - 70%
00:21:04
22.4%
Zone 3 122 - 139 70% - 80%
00:21:07
22.4%
Zone 4 140 - 157 80% - 90%
00:09:18
9.9%
Zone 5 > 158 90% - 100%
00:00:00
0.0%