Sykling

Added by mosjonist, 452 uker siden

Summary

	Tid (min.sek)	01:03:51
	Avstand	29.50 km
	Hastighet	27.72 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 130 max 170
	Intensitet	Normal
	Kalorier	454 kcal
	Punkt	4292

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 170	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:08:37

16.1%

Zone 2

105 - 121

60% - 70%

00:13:31

25.3%

Zone 3

122 - 139

70% - 80%

00:13:11

24.7%

Zone 4

140 - 157

80% - 90%

00:14:15

26.7%

Zone 5

> 158

90% - 100%

00:03:54

7.3%

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Sykling

Summary

Pulszoner - Standard