![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tid (min.sek) | 00:15:43 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Avstand | 0.71 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Hastighet | 2.71 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Kilometertid | 22:08 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Puls | snitt 157 max 171 |
![Cadence](https://twiik.b-cdn.net/images/workout/cadence.png) | Kadens | snitt 33 max 88 |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensitet | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Kalorier | 219 kcal |
![Score](https://twiik.b-cdn.net/images/workout/score.png) | Punkt | 1433 |
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Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
1 |
00:02:09 |
0.14 km |
3.91 km/h |
15:21 min/km |
157 bpm |
34 rpm |
2 |
00:00:59 |
0.02 km |
1.22 km/h |
49:10 min/km |
152 bpm |
12 rpm |
3 |
00:02:10 |
0.12 km |
3.32 km/h |
18:03 min/km |
158 bpm |
32 rpm |
4 |
00:00:59 |
0.03 km |
1.83 km/h |
32:47 min/km |
154 bpm |
19 rpm |
5 |
00:02:12 |
0.08 km |
2.18 km/h |
27:30 min/km |
159 bpm |
25 rpm |
6 |
00:01:00 |
0.03 km |
1.80 km/h |
33:20 min/km |
154 bpm |
14 rpm |
7 |
00:02:11 |
0.12 km |
3.30 km/h |
18:12 min/km |
157 bpm |
33 rpm |
8 |
00:01:00 |
0.01 km |
0.60 km/h |
100:00 min/km |
153 bpm |
5 rpm |
9 |
00:02:11 |
0.12 km |
3.30 km/h |
18:12 min/km |
159 bpm |
32 rpm |
10 |
00:44:12 |
0.04 km |
0.05 km/h |
1105:00 min/km |
165 bpm |
31 rpm |
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