| Tid (min.sek) | 00:26:22 |
| Avstand | 5.22 km |
| Hastighet | 11.88 km/h |
| Kilometertid | 05:03 min/km |
| Puls | snitt 161 max 187 |
| Kadens | snitt 86 max 90 |
| Intensitet | Normal |
| Kalorier | 432 kcal |
| Punkt | 2436 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
157 bpm |
85 rpm |
2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
176 bpm |
86 rpm |
3 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
153 bpm |
86 rpm |
4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
162 bpm |
87 rpm |
5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
158 bpm |
85 rpm |
6 |
00:01:01 |
0.22 km |
12.98 km/h |
04:37 min/km |
152 bpm |
85 rpm |
|