Sykling

Added by mosjonist, 447 uker siden

Summary

	Tid (min.sek)	01:30:39
	Avstand	42.36 km
	Hastighet	28.04 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 134 max 169
	Intensitet	Normal
	Kalorier	606 kcal
	Punkt	6109

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

77%	Average 134		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:21

6.8%

Zone 1

88 - 104

50% - 60%

00:01:45

1.9%

Zone 2

105 - 121

60% - 70%

00:09:32

10.1%

Zone 3

122 - 139

70% - 80%

00:41:20

44.0%

Zone 4

140 - 157

80% - 90%

00:28:03

29.8%

Zone 5

> 158

90% - 100%

00:06:58

7.4%

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Sykling

Summary

Pulszoner - Standard