Sykling

Added by mosjonist, 446 uker siden

Summary

	Tid (min.sek)	01:43:50
	Avstand	48.50 km
	Hastighet	28.03 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 115 max 162
	Intensitet	Normal
	Kalorier	751 kcal
	Punkt	6995

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

66%	Average 115		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:28:49

27.7%

Zone 1

88 - 104

50% - 60%

00:11:13

10.8%

Zone 2

105 - 121

60% - 70%

00:17:25

16.8%

Zone 3

122 - 139

70% - 80%

00:18:59

18.3%

Zone 4

140 - 157

80% - 90%

00:26:19

25.3%

Zone 5

> 158

90% - 100%

00:01:06

1.1%

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Sykling

Summary

Pulszoner - Standard