Sykling

Added by mosjonist, 445 uker siden

Summary

	Tid (min.sek)	01:37:28
	Avstand	45.50 km
	Hastighet	28.01 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 116 max 165
	Intensitet	Normal
	Kalorier	707 kcal
	Punkt	6574

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

67%	Average 116		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:10

11.5%

Zone 1

88 - 104

50% - 60%

00:27:43

28.4%

Zone 2

105 - 121

60% - 70%

00:15:08

15.5%

Zone 3

122 - 139

70% - 80%

00:22:09

22.7%

Zone 4

140 - 157

80% - 90%

00:20:36

21.1%

Zone 5

> 158

90% - 100%

00:00:43

0.7%

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Sykling

Summary

Pulszoner - Standard