Sykling

Added by mosjonist, 444 uker siden

Summary

	Tid (min.sek)	01:12:27
	Avstand	33.80 km
	Hastighet	27.99 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 117 max 165
	Intensitet	Normal
	Kalorier	533 kcal
	Punkt	4884

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

67%	Average 117		Max 165	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:32

25.6%

Zone 1

88 - 104

50% - 60%

00:08:59

12.4%

Zone 2

105 - 121

60% - 70%

00:09:10

12.6%

Zone 3

122 - 139

70% - 80%

00:10:10

14.0%

Zone 4

140 - 157

80% - 90%

00:22:15

30.7%

Zone 5

> 158

90% - 100%

00:03:26

4.7%

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Sykling

Summary

Pulszoner - Standard