Sykling

Added by mosjonist, 441 uker siden

Summary

	Tid (min.sek)	02:57:24
	Avstand	70.01 km
	Hastighet	23.68 km/h
	Kilometertid	02:32 min/km
	Puls	snitt 127 max 158
	Temperature	19.8 °C
	Intensitet	Normal
	Kalorier	1224 kcal
	Punkt	11979

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 127		Max 158	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:02

1.9%

Zone 1

88 - 104

50% - 60%

00:44:57

21.3%

Zone 2

105 - 121

60% - 70%

00:38:47

18.3%

Zone 3

122 - 139

70% - 80%

01:18:10

37.0%

Zone 4

140 - 157

80% - 90%

00:45:21

21.5%

Zone 5

> 158

90% - 100%

00:00:05

0.0%

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Sykling

Summary

Pulszoner - Standard