Sykling

Added by mosjonist, 441 uker siden

Summary

	Tid (min.sek)	02:36:20
	Avstand	55.06 km
	Hastighet	21.13 km/h
	Kilometertid	02:50 min/km
	Puls	snitt 120 max 160
	Temperature	21.7 °C
	Intensitet	Normal
	Kalorier	923 kcal
	Punkt	10557

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

69%	Average 120		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:29

3.4%

Zone 1

88 - 104

50% - 60%

00:30:48

18.9%

Zone 2

105 - 121

60% - 70%

00:44:39

27.3%

Zone 3

122 - 139

70% - 80%

00:58:06

35.6%

Zone 4

140 - 157

80% - 90%

00:23:55

14.6%

Zone 5

> 158

90% - 100%

00:00:22

0.2%

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Sykling

Summary

Pulszoner - Standard