Sykling

Added by mosjonist, 441 uker siden

Summary

	Tid (min.sek)	03:09:42
	Avstand	80.17 km
	Hastighet	25.36 km/h
	Kilometertid	02:22 min/km
	Puls	snitt 130 max 162
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	1119 kcal
	Punkt	12802

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:32

0.8%

Zone 1

88 - 104

50% - 60%

00:04:40

2.5%

Zone 2

105 - 121

60% - 70%

00:43:02

22.7%

Zone 3

122 - 139

70% - 80%

01:37:51

51.6%

Zone 4

140 - 157

80% - 90%

00:41:57

22.1%

Zone 5

> 158

90% - 100%

00:00:41

0.4%

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Sykling

Summary

Pulszoner - Standard