 | Tid (min.sek) | 00:46:47 |
 | Avstand | 7.88 km |
 | Hastighet | 10.11 km/h |
| Kilometertid | 05:56 min/km |
 | Puls | snitt 144 max 167 |
 | Kadens | snitt 52 max 78 |
 | Intensitet | Normal |
 | Kalorier | 683 kcal |
 | Punkt | 3140 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
119 bpm |
20 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
156 bpm |
32 rpm |
| 3 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
156 bpm |
27 rpm |
| 4 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
160 bpm |
42 rpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
155 bpm |
25 rpm |
| 6 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
151 bpm |
29 rpm |
| 7 |
00:03:31 |
1.00 km |
17.06 km/h |
03:31 min/km |
147 bpm |
21 rpm |
| 8 |
00:06:23 |
0.88 km |
8.27 km/h |
07:15 min/km |
140 bpm |
27 rpm |
|
