Sykling

Added by mosjonist, 434 uker siden

Summary

	Tid (min.sek)	00:52:43
	Avstand	24.50 km
	Hastighet	27.88 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 137 max 167
	Intensitet	Normal
	Kalorier	459 kcal
	Punkt	3543

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

79%	Average 137		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:16

0.6%

Zone 2

105 - 121

60% - 70%

00:09:23

22.5%

Zone 3

122 - 139

70% - 80%

00:12:29

29.9%

Zone 4

140 - 157

80% - 90%

00:14:30

34.7%

Zone 5

> 158

90% - 100%

00:05:06

12.2%

Logg inn

Sykling

Summary

Pulszoner - Standard