Sykling

Added by mosjonist, 434 uker siden

Summary

	Tid (min.sek)	01:14:45
	Avstand	35.00 km
	Hastighet	28.09 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 119 max 167
	Intensitet	Normal
	Kalorier	622 kcal
	Punkt	5031

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

68%	Average 119		Max 167	96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:03

17.5%

Zone 1

88 - 104

50% - 60%

00:06:57

9.3%

Zone 2

105 - 121

60% - 70%

00:13:48

18.5%

Zone 3

122 - 139

70% - 80%

00:21:57

29.4%

Zone 4

140 - 157

80% - 90%

00:18:00

24.1%

Zone 5

> 158

90% - 100%

00:01:01

1.4%

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Sykling

Summary

Pulszoner - Standard