Sykling

Added by mosjonist, 432 uker siden

Summary

	Tid (min.sek)	01:03:01
	Avstand	29.50 km
	Hastighet	28.09 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 122 max 168
	Intensitet	Normal
	Kalorier	554 kcal
	Punkt	4258

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

70%	Average 122		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:04

14.4%

Zone 1

88 - 104

50% - 60%

00:06:17

10.0%

Zone 2

105 - 121

60% - 70%

00:12:46

20.3%

Zone 3

122 - 139

70% - 80%

00:14:49

23.5%

Zone 4

140 - 157

80% - 90%

00:17:10

27.2%

Zone 5

> 158

90% - 100%

00:02:56

4.7%

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Sykling

Summary

Pulszoner - Standard