Sykling

Added by mosjonist, 428 uker siden

Summary

	Tid (min.sek)	00:56:27
	Avstand	26.50 km
	Hastighet	28.17 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 119 max 160
	Intensitet	Normal
	Kalorier	523 kcal
	Punkt	3803

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

68%	Average 119		Max 160	92%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:59

14.1%

Zone 1

88 - 104

50% - 60%

00:07:19

13.0%

Zone 2

105 - 121

60% - 70%

00:15:15

27.0%

Zone 3

122 - 139

70% - 80%

00:10:52

19.3%

Zone 4

140 - 157

80% - 90%

00:14:03

24.9%

Zone 5

> 158

90% - 100%

00:00:59

1.7%

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Sykling

Summary

Pulszoner - Standard