Nordisk skikjøring

Added by mosjonist, 428 uker siden

Summary

	Tid (min.sek)	00:11:59
	Avstand	1.56 km
	Hastighet	7.81 km/h
	Kilometertid	07:41 min/km
	Puls	snitt 118 max 129
	Kadens	snitt 42 max 79
	Intensitet	Normal
	Kalorier	124 kcal
	Punkt	783

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

68%	Average 118		Max 129	74%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:12

1.7%

Zone 1

88 - 104

50% - 60%

00:00:19

2.6%

Zone 2

105 - 121

60% - 70%

00:07:31

62.6%

Zone 3

122 - 139

70% - 80%

00:03:58

33.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Nordisk skikjøring

Summary

Pulszoner - Standard