Sykling

Added by mosjonist, 427 uker siden

Summary

	Tid (min.sek)	01:39:14
	Avstand	46.30 km
	Hastighet	27.99 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 114 max 162
	Intensitet	Normal
	Kalorier	870 kcal
	Punkt	6700

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

66%	Average 114		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:46

11.9%

Zone 1

88 - 104

50% - 60%

00:28:49

29.0%

Zone 2

105 - 121

60% - 70%

00:22:09

22.3%

Zone 3

122 - 139

70% - 80%

00:21:33

21.7%

Zone 4

140 - 157

80% - 90%

00:13:20

13.4%

Zone 5

> 158

90% - 100%

00:01:38

1.6%

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Sykling

Summary

Pulszoner - Standard