 | Tid (min.sek) | 00:47:00 |
 | Avstand | 8.03 km |
 | Hastighet | 10.25 km/h |
| Kilometertid | 05:51 min/km |
 | Puls | snitt 150 max 170 |
 | Kadens | snitt 84 max 88 |
 | Intensitet | Normal |
 | Kalorier | 649 kcal |
 | Punkt | 4367 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
136 bpm |
82 rpm |
| 2 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
158 bpm |
85 rpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
151 bpm |
83 rpm |
| 4 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
156 bpm |
84 rpm |
| 5 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
159 bpm |
83 rpm |
| 6 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
154 bpm |
84 rpm |
| 7 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
146 bpm |
83 rpm |
| 8 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
140 bpm |
83 rpm |
| 9 |
00:00:14 |
0.03 km |
7.71 km/h |
07:47 min/km |
142 bpm |
83 rpm |
|
