Sykling

Added by mosjonist, 424 uker siden

Summary

	Tid (min.sek)	01:44:43
	Avstand	48.85 km
	Hastighet	27.99 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 115 max 169
	Intensitet	Normal
	Kalorier	934 kcal
	Punkt	7058

Denne treningsøkta er importert.

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

66%	Average 115		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:25:20

24.2%

Zone 1

88 - 104

50% - 60%

00:17:30

16.7%

Zone 2

105 - 121

60% - 70%

00:16:10

15.4%

Zone 3

122 - 139

70% - 80%

00:15:54

15.2%

Zone 4

140 - 157

80% - 90%

00:25:36

24.4%

Zone 5

> 158

90% - 100%

00:04:13

4.0%

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Sykling

Summary

Pulszoner - Standard