Gåing

Added by gillargavle, 4 dager, 4 timer siden

Summary

Description

	Tid (min.sek)	00:53:01
	Avstand	3.91 km
	Hastighet	4.42 km/h
	Kilometertid	13:35 min/km
	Puls	snitt 95 max 118
	Kadens	snitt 50 max 97
	Temperature	21.6 °C
	Intensitet	Normal
	Kalorier	244 kcal
	Punkt	2016

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

49%	Average 95		Max 118	61%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:31:55

60.3%

Zone 1

98 - 117

50% - 60%

00:20:56

39.5%

Zone 2

118 - 136

60% - 70%

00:00:07

0.2%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard