Sykling

Added by mosjonist, 422 uker siden

Summary

	Tid (min.sek)	06:16:26
	Avstand	132.12 km
	Hastighet	21.06 km/h
	Kilometertid	02:51 min/km
	Puls	snitt 128 max 161
	Temperature	24.9 °C
	Intensitet	Normal
	Kalorier	2632 kcal
	Punkt	25430

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 128		Max 161	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:54

1.2%

Zone 1

88 - 104

50% - 60%

01:43:42

21.6%

Zone 2

105 - 121

60% - 70%

01:37:19

20.3%

Zone 3

122 - 139

70% - 80%

02:50:45

35.6%

Zone 4

140 - 157

80% - 90%

01:40:39

21.0%

Zone 5

> 158

90% - 100%

00:01:18

0.3%

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Sykling

Summary

Pulszoner - Standard