 | Tid (min.sek) | 01:00:15 |
 | Avstand | 10.89 km |
 | Hastighet | 10.84 km/h |
| Kilometertid | 05:32 min/km |
 | Intensitet | Normal |
 | Kalorier | 986 kcal |
 | Punkt | 5589 |
|
Det här träningspasset har importerats.
Träffade Kumla efter ca 6, fortsatte tillsammans.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 6 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 7 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 8 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 9 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 10 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 11 |
00:04:43 |
0.89 km |
11.32 km/h |
05:18 min/km |
- |
|
