Sykling

Added by mosjonist, 421 uker siden

Summary

	Tid (min.sek)	02:27:25
	Avstand	67.95 km
	Hastighet	27.66 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 137 max 168
	Temperature	10.6 °C
	Intensitet	Normal
	Kalorier	1161 kcal
	Punkt	9952

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 137		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:27

0.3%

Zone 1

88 - 104

50% - 60%

00:21:35

12.7%

Zone 2

105 - 121

60% - 70%

00:22:02

13.0%

Zone 3

122 - 139

70% - 80%

01:00:45

35.7%

Zone 4

140 - 157

80% - 90%

00:52:42

31.0%

Zone 5

> 158

90% - 100%

00:12:35

7.4%

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Sykling

Summary

Pulszoner - Standard