Sykling

Added by mosjonist, 420 uker siden

Summary

	Tid (min.sek)	04:20:10
	Avstand	130.98 km
	Hastighet	30.21 km/h
	Kilometertid	01:59 min/km
	Puls	snitt 130 max 168
	Temperature	18 °C
	Intensitet	Normal
	Kalorier	1793 kcal
	Punkt	17579

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 130		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:19

4.9%

Zone 1

88 - 104

50% - 60%

00:49:04

15.8%

Zone 2

105 - 121

60% - 70%

01:03:37

20.5%

Zone 3

122 - 139

70% - 80%

01:43:29

33.3%

Zone 4

140 - 157

80% - 90%

01:16:12

24.5%

Zone 5

> 158

90% - 100%

00:03:10

1.0%

Logg inn

Sykling

Summary

Pulszoner - Standard