Sykling

Added by mosjonist, 420 uker siden

Summary

	Tid (min.sek)	02:22:16
	Avstand	71.34 km
	Hastighet	30.09 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 132 max 166
	Temperature	19.9 °C
	Intensitet	Normal
	Kalorier	1010 kcal
	Punkt	9608

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 132		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:24

0.3%

Zone 1

88 - 104

50% - 60%

00:10:16

6.9%

Zone 2

105 - 121

60% - 70%

00:29:48

20.0%

Zone 3

122 - 139

70% - 80%

00:59:47

40.2%

Zone 4

140 - 157

80% - 90%

00:41:57

28.2%

Zone 5

> 158

90% - 100%

00:06:28

4.3%

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Sykling

Summary

Pulszoner - Standard