 | Tid (min.sek) | 00:37:24 |
 | Avstand | 6.75 km |
 | Hastighet | 10.83 km/h |
| Kilometertid | 05:32 min/km |
 | Puls | snitt 145 max 172 |
 | Kadens | snitt 85 max 94 |
 | Intensitet | Normal |
 | Kalorier | 551 kcal |
 | Punkt | 3460 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
130 bpm |
83 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
136 bpm |
84 rpm |
| 3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
140 bpm |
84 rpm |
| 4 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
146 bpm |
84 rpm |
| 5 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
153 bpm |
86 rpm |
| 6 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
165 bpm |
90 rpm |
| 7 |
00:03:38 |
0.75 km |
12.39 km/h |
04:51 min/km |
160 bpm |
87 rpm |
|
