Sykling

Added by mosjonist, 419 uker siden

Summary

	Tid (min.sek)	01:14:58
	Avstand	32.44 km
	Hastighet	25.96 km/h
	Kilometertid	02:19 min/km
	Puls	snitt 111 max 159
	Temperature	22.7 °C
	Intensitet	Normal
	Kalorier	426 kcal
	Punkt	5040

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

64%	Average 111		Max 159	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:49:12

41.5%

Zone 1

88 - 104

50% - 60%

00:26:14

22.1%

Zone 2

105 - 121

60% - 70%

00:24:36

20.7%

Zone 3

122 - 139

70% - 80%

00:10:29

8.8%

Zone 4

140 - 157

80% - 90%

00:07:53

6.6%

Zone 5

> 158

90% - 100%

00:00:13

0.2%

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Sykling

Summary

Pulszoner - Standard