 | Tid (min.sek) | 00:38:30 |
 | Avstand | 6.66 km |
 | Hastighet | 10.38 km/h |
| Kilometertid | 05:47 min/km |
 | Puls | snitt 142 max 177 |
 | Kadens | snitt 83 max 93 |
 | Intensitet | Normal |
 | Kalorier | 506 kcal |
 | Punkt | 3559 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
127 bpm |
84 rpm |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
138 bpm |
85 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
138 bpm |
85 rpm |
| 4 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
133 bpm |
70 rpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
154 bpm |
88 rpm |
| 6 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
163 bpm |
89 rpm |
| 7 |
00:03:20 |
0.66 km |
11.88 km/h |
05:03 min/km |
161 bpm |
87 rpm |
|
